Is LAMMES CANDIES, DARK CHOCOLATE LONGHORNS, PECANS & CARAMEL, PECANS & CARAMEL Low FODMAP?

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT {BUTTER}, SOYA LECITHIN AND VANILLIN {AN ARTIFICIAL FLAVOR}), PECANS, CORN SYRUP, SUGARS, BUTTER (CREAM, SALT), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED, WHEY), MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), SALT, GLYCERYL MONOSTEARATE (EMULSIFIER), NATURAL AND ARTIFICIAL VANILLA FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece