Is LANCE, TOAST CHEE, MINI BAKED CHEESE CRACKER, PEANUT BUTTER Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (CONTAINING NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING VEGETABLE OILS: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE), MALTED BARLEY FLOUR, YEAST, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ARTIFICIAL COLOR (CONTAINS FD&C YELLOW #6), DISODIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cracker · Cracker