Is Langers Organic Mango Nectar Made With Alphonso Mangos Low FODMAP?
Description
This beverage offers pronounced ripe Alphonso mango flavor with a fragrant, tropical aroma and a smooth, slightly pulpy texture. Consumers commonly use it chilled as a drink, blended into smoothies, or as a mixer for cocktails; reviews note authentic mango taste, consistent sweetness, and occasional pulp variation noted by shoppers.
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Description
This beverage offers pronounced ripe Alphonso mango flavor with a fragrant, tropical aroma and a smooth, slightly pulpy texture. Consumers commonly use it chilled as a drink, blended into smoothies, or as a mixer for cocktails; reviews note authentic mango taste, consistent sweetness, and occasional pulp variation noted by shoppers.
Ingredients
Filtered water, organic mango puree concentrate, organic cane sugar, organic mango puree, natural flavor and citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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