No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Langers Organic Mango Nectar Made With Alphonso Mangos Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This beverage offers pronounced ripe Alphonso mango flavor with a fragrant, tropical aroma and a smooth, slightly pulpy texture. Consumers commonly use it chilled as a drink, blended into smoothies, or as a mixer for cocktails; reviews note authentic mango taste, consistent sweetness, and occasional pulp variation noted by shoppers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered water, organic mango puree concentrate, organic cane sugar, organic mango puree, natural flavor and citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
SmoothCreamy
Commonly used for
DrinkingSmoothieOn The Go
Low FODMAP? Langers Organic Mango Nectar Made With Alphonso Mangos | Spoonful