Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Large Pitted Black Olives - 6oz - Market Pantry™ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, mildly briny black olives offer a tender yet substantial bite and a smooth, slightly oily texture. Commonly sliced or quartered for pizzas, salads, antipasto, and sandwiches, reviewers mention consistent size, reliable flavor and aroma, already pitted, convenient jarred storage, and occasional softer specimens and straightforward portioning for everyday recipes.

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Ingredients

Ripe Olives, Water, Sea Salt, Ferrous Gluconate (To Stabilize Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Large Pitted Black Olives - 6oz - Market Pantry™ is available at 1 retailer

Target

About this product

Fruit · Whole

Flavor
SavorySaltyUmami
Texture
Chewy
Commonly used for
SnackingSaladGarnishingSandwich