Is LASAGNA WITH MEAT SAUCE LAYERED PASTA WITH SEASONED MEAT, TOMATO, MOZZARELLA & PARMESAN CHEESE, LASAGNA WITH MEAT SAUCE Low FODMAP?

Ingredients

Cooked Pasta (Water, Semolina Wheat Flour), Tomato Puree (Water, Tomato Paste), Tomatoes, Tomato Juice, Part-skim Mozzarella Cheese And Modified Cornstarch (Part Skim Mozzarella Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Modified Cornstarch, Nonfat Milk, Flavors), Water, Cooked Pork, Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Onions, Sugar, Cooked Beef, Soy Protein Concentrate (With Caramel Color), Garlic, Modified Cornstarch, Roasted Garlic, Spices, Salt, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Potassium Chloride, Soy Sauce (Water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Natural Flavor, Dextrose, Xanthan Gum, Garlic Powder, Citric Acid, Calcium Chloride, Dried Onions, Soybean Oil, Soy Lecithin, Datem, Contains Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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