Is LAURA SCUDDER'S, GREEN ONION DIP MIX, GREEN ONION, GREEN ONION Low FODMAP?
Description
A green onion dip mix offering bright, savory scallion notes and a smooth, reconstituted dip texture; commonly stirred into dips for chips, vegetables, and party spreads. Reviewers note convenient preparation, reliable flavor, and occasional comments about saltiness or an artificial aftertaste, with frequent praise for versatility and easy, quick use.
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Description
A green onion dip mix offering bright, savory scallion notes and a smooth, reconstituted dip texture; commonly stirred into dips for chips, vegetables, and party spreads. Reviewers note convenient preparation, reliable flavor, and occasional comments about saltiness or an artificial aftertaste, with frequent praise for versatility and easy, quick use.
Ingredients
Dehydrated Onion (Including Green Onion), Whey (Milk Derivative), Salt, Parsley, Monosodium Glutamate, Hydrolyzed Corn Protein, Particially Hydrogenated Soybean And Cotton Seed Oil, Spice, Natural Flavors, Extractives Of Turmeric And Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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