Is Lawry's 30 Minute Marinade Signature Italian with Garlic, Onion & Herbs Low FODMAP?
Description
Ready to use marinade offers a savory, aromatic profile and a slightly syrupy texture that clings to proteins with ease. Users commonly apply it for grilling, roasting, broiling, or pan searing meats and vegetables; reviews note consistent, flavorful results, convenience for quick meals, and occasional remarks about pronounced seasoning intensity.
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Description
Ready to use marinade offers a savory, aromatic profile and a slightly syrupy texture that clings to proteins with ease. Users commonly apply it for grilling, roasting, broiling, or pan searing meats and vegetables; reviews note consistent, flavorful results, convenience for quick meals, and occasional remarks about pronounced seasoning intensity.
Ingredients
Water, Distilled Vinegar, Red Wine Vinegar, High Fructose Corn Syrup, Salt, Lemon Juice, Onion, Modified Corn Starch, Garlic, Soybean Oil, Spices And Herbs (Including Black Pepper, Oregano, Basil, Rosemary), Red Bell Pepper, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum (Thickener), Potassium Sorbate And Sodium Benzoate (To Protect Quality), Beta Carotene (Color), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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