Is Lazyday Salted Caramel Crispies Low FODMAP?
Description
Sweet-and-salty flavor and pronounced crisp texture; commonly eaten straight from the bag, used as a dessert topping, or mixed into breakfasts and trail mixes. Reviewers often note balanced sweetness, strong crunch, convenient portioning, and suitability for sharing, while some report occasional crumbliness and variable intensity of flavoring and overall appeal.
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Description
Sweet-and-salty flavor and pronounced crisp texture; commonly eaten straight from the bag, used as a dessert topping, or mixed into breakfasts and trail mixes. Reviewers often note balanced sweetness, strong crunch, convenient portioning, and suitability for sharing, while some report occasional crumbliness and variable intensity of flavoring and overall appeal.
Ingredients
Sugar, Belgian Dark Chocolate (18%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring], Invert Sugar Syrup, Crisped Rice (12%) [rice Flour, Rice Bran, Sugar, Rice Extract], Palm Oil, Rapeseed Oil, Soya Flour, Water, Fructose, Dairy Free White Choc (2%) [sugar, Cocoa Butter, Rice Syrup, Rice Starch, Rice Flour, Coconut Oil, Emulsifier (sunflower Lecithin), Flavourings], Salt, Emulsifiers (soya Lecithins, Mono- And Diglycerides Of Fatty Acids), Flavourings, Colour (carotenes). Contains Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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