Is Lea & Perrins Worcestershire Sauce 150Ml Low FODMAP?
Description
Lea & Perrins Worcestershire sauce is an English sauce made with expert ingredients. Its unique flavor is the result of a meticulous 18-month maturing process. This kosher sauce is made with Heinz products, ensuring quality and reliability. People highly praise Lea & Perrins Worcestershire sauce, considering it the best in its category. Additionally, it is often appreciated for its economical price per ounce. The 150ml bottle of Lea & Perrins Worcestershire sauce offers a convenient size for various culinary uses.
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Description
Lea & Perrins Worcestershire sauce is an English sauce made with expert ingredients. Its unique flavor is the result of a meticulous 18-month maturing process. This kosher sauce is made with Heinz products, ensuring quality and reliability. People highly praise Lea & Perrins Worcestershire sauce, considering it the best in its category. Additionally, it is often appreciated for its economical price per ounce. The 150ml bottle of Lea & Perrins Worcestershire sauce offers a convenient size for various culinary uses.
Ingredients
Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.