Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Lea & Perrins Worcestershire Sauce 150Ml Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Lea & Perrins Worcestershire sauce is an English sauce made with expert ingredients. Its unique flavor is the result of a meticulous 18-month maturing process. This kosher sauce is made with Heinz products, ensuring quality and reliability. People highly praise Lea & Perrins Worcestershire sauce, considering it the best in its category. Additionally, it is often appreciated for its economical price per ounce. The 150ml bottle of Lea & Perrins Worcestershire sauce offers a convenient size for various culinary uses.

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Ingredients

Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lea & Perrins Worcestershire Sauce 150Ml is available at 4 retailers

TescoAsdaOcadoAppyshop

About this product

Sauce · Bottle, Liquid

Flavor
SavoryUmamiSaltyTangy
Texture
Thin
Commonly used for
CookingMarinadingMeal PrepSalad