Is Leader Brand Salad Crunch Raspberry Vinaigrete Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- beetroot
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chopped Salad (70%) (Green Cabbage, Red Cabbage, Carrot, Beetroot, Curly Kale), Dressing (18%) (Water, Sugar, Raspberry White Wine Vinegar, Garlic, White Wine Vinegar (Preservative (223)), Canola Oil (Antioxidant (319)), Spices, Salt, Dehydrated Vegetable, Xanthan Gum, Acetic Acid, Preservative (202)), Feta Cheese (6%) (Pasteurised Cow's Milk, Salt, Non Animal Cultures, Non Animal Rennet, Anti-Caking Agent (460), Preservative (200)), Walnuts (6%)
Check Leader Brand Salad Crunch Raspberry Vinaigrete against your own diets in the app.
Take it with you
Scan to open Leader Brand Salad Crunch Raspberry Vinaigrete in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Kraft Light Raspberry Vinaigrette Salad Dressing - 16fl oz
Marketside Sunflower Bacon Crunch Chopped Salad Kit
Swedish Fish Brand Blue Raspberry Lemonade Soft & Chewy Candy
CRANBERRY WALNUT BED OF BABY LETTUCES, GREENS, DRIED CRANBERRIES, CANDIED WALNUTS, FETA CHEESE WITH FLAT BREAD CHIPS, ALL NATURAL RASPBERRY VINAIGRETTE VEGETARIAN SALAD, CRANBERRY WALNUT
Wegmans Broccoli Crunch Broccoli, Cauliflower Stalk, Sunflower Kenerls, Red Cabbage, Carrots, Dried Cranberries, Uncured Bacon With Sweet Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch
Where to buy
Leader Brand Salad Crunch Raspberry Vinaigrete is available at 1 retailer
About this product
Vegetable · Pouch