Is Legendary Foods Birthday Cake Flavored Protein Pastry Low FODMAP?

Ingredients

Calcium, Potassium, Protein Blend (calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Oil Blend (contains One Or More Of The Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil), Polydextrose, Water, Collagen Peptides, Glycerin, Natural Flavors. Contains Less Than 2% Of: Sunflower Lecithin, Cellulose, Baking Soda, Sea Salt, Xanthan Gum, Guar Gum, Soluble Corn Fiber, Palm Kernel Oil, Citric Acid, Sucralose, Sucrose Fatty Acid Esters, Gum Arabic, Modified Cellulose, Red No. 40, Yellow No. 6, Yellow No. 5, Red No. 3, Blue No. 1, Carnauba Wax, Sodium Alginate. Contains Milk. Processed in a facility that also processes Peanuts, Egg and Tree Nus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Protein Bar · Piece