Is Leggo's Australian Grown Tomato Paste Triple Concentrate Squeeze 400g Low FODMAP?
Description
Rich, intense tomato flavor with a dense, smooth paste-like texture that blends easily into sauces, soups, stews, marinades and pizza bases; users frequently note its strong concentration, convenience of a squeeze bottle and long-lasting yield, while occasional reviews mention sticky caps or nozzle clogging during storage, reported by some users.
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Description
Rich, intense tomato flavor with a dense, smooth paste-like texture that blends easily into sauces, soups, stews, marinades and pizza bases; users frequently note its strong concentration, convenience of a squeeze bottle and long-lasting yield, while occasional reviews mention sticky caps or nozzle clogging during storage, reported by some users.
Ingredients
Concentrated tomato (98%), salt, antioxidant (ascorbic acid), preservatives (202, 234).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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