Is Leggo'S Pasta Bake Pasta Sauce Tuna Spinach & Garlic Low FODMAP?
Description
Savory, slightly briny sauce with a thick, saucy texture and occasional flakes offering body; commonly used to coat macaroni or layered into baked pasta dishes and casseroles. Reviewers often cite strong, robust flavor and convenience for quick meals, praising its versatility while some note intense seasoning and report varied texture.
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Description
Savory, slightly briny sauce with a thick, saucy texture and occasional flakes offering body; commonly used to coat macaroni or layered into baked pasta dishes and casseroles. Reviewers often cite strong, robust flavor and convenience for quick meals, praising its versatility while some note intense seasoning and report varied texture.
Ingredients
Water, cream cheese [milk, cream, salt, thickener (locust bean gum), starter culture], cream (milk), spinach (5%), thickeners (1442, xanthan gum), onion (1%), cheese powder [natural flavour (contains milk)], sugar, canola oil, salt, garlic, yeast extract, lemon juice concentrate, emulsifiers (471, 433), food acid (lactic), parsley, spices (pepper, cloves). Contains milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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