No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Leggo's Tomato Ricotta & Spinach Pasta Bake Sauce 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, creamy sauce with a mild tang and herbaceous notes; thick, smooth consistency with vegetable flecks that hold up in baking. Commonly spooned over pasta, oven baked for casseroles, lasagnas or meals. Reviewers note convenient ready to use flavor and texture; some report it can occasionally be thin or sweet.

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Ingredients

Tomatoes (71%) (reconstituted), ricotta cheese (9%) [whey, milk, salt, food acid (acetic)], cream (milk), spinach (4.5%), thickeners (1442, xanthan gum), onion (2%), canola oil, pecorino cheese (contains milk), sugar, salt, garlic, yeast extract, food acid (lactic), herbs, emulsifier (soy lecithin), pepper. Contains milk and soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Leggo's Tomato Ricotta & Spinach Pasta Bake Sauce 500g is available at 3 retailers

CampbellsWoolworthsCountdown

About this product

Pasta Sauce · Liquid

Flavor
SavoryAcidicGarlickyUmami
Texture
CreamyChunky
Commonly used for
CookingMeal PrepToppingGarnishing
Low FODMAP? Leggo's Tomato Ricotta & Spinach Pasta Bake Sauce 500g | Spoonful