Is Lender's Premium Refrigerated Bagels Plain 6CT 17.1oz Bag Low FODMAP?
Description
Refrigerated plain bagels offer a mild, slightly sweet flavor and a dense, chewy interior with a crisped exterior when toasted. Consumers commonly use them for breakfast, open-faced toasts, and deli-style sandwiches. Reviews often highlight consistent texture, reliable toasting performance, and convenient packaging, with occasional comments about varying freshness and value.
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Why it's not low FODMAP
- high fructose corn syrup
- enriched wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Refrigerated plain bagels offer a mild, slightly sweet flavor and a dense, chewy interior with a crisped exterior when toasted. Consumers commonly use them for breakfast, open-faced toasts, and deli-style sandwiches. Reviews often highlight consistent texture, reliable toasting performance, and convenient packaging, with occasional comments about varying freshness and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Enzyme, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% or Less: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Preservatives (Sorbic Acid, Calcium Propionate), Mono and Diglycerides, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme (Wheat Gluten), Xanthan Gum, Yellow Corn Meal.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lender's Premium Refrigerated Bagels Plain 6CT 17.1oz Bag is available at 15 retailers
About this product
Bread · Loaf, Piece