Is Lender's Premium Refrigerated Bagels Plain 6CT 17.1oz Bag Low FODMAP?
Description
Refrigerated plain bagels offer a mild, slightly sweet flavor and a dense, chewy interior with a crisped exterior when toasted. Consumers commonly use them for breakfast, open-faced toasts, and deli-style sandwiches. Reviews often highlight consistent texture, reliable toasting performance, and convenient packaging, with occasional comments about varying freshness and value.
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Description
Refrigerated plain bagels offer a mild, slightly sweet flavor and a dense, chewy interior with a crisped exterior when toasted. Consumers commonly use them for breakfast, open-faced toasts, and deli-style sandwiches. Reviews often highlight consistent texture, reliable toasting performance, and convenient packaging, with occasional comments about varying freshness and value.
Ingredients
Enriched Wheat Flour (Flour, Enzyme, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% or Less: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Preservatives (Sorbic Acid, Calcium Propionate), Mono and Diglycerides, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme (Wheat Gluten), Xanthan Gum, Yellow Corn Meal.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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