Is LESS SODIUM WORCESTERSHIRE SAUCE, LESS SODIUM WORCESTERSHIRE Low FODMAP?
Description
Savory, tangy, umami-forward condiment with a smooth, slightly viscous, glossy texture that blends easily into marinades, sauces, dressings, glazes and cooked dishes. Reviewers commonly cite balanced, milder-than-expected flavor, reliable consistency, and versatility for enhancing meats, soups and cocktails, though some note a subtler impact compared with standard versions for cooking.
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Description
Savory, tangy, umami-forward condiment with a smooth, slightly viscous, glossy texture that blends easily into marinades, sauces, dressings, glazes and cooked dishes. Reviewers commonly cite balanced, milder-than-expected flavor, reliable consistency, and versatility for enhancing meats, soups and cocktails, though some note a subtler impact compared with standard versions for cooking.
Ingredients
Distilled Vinegar, Molasses, Water, Salt, Sugar, Caramel Color, Spices, Anchovies, Natural Flavor, Garlic Powder, Tamarind, Contains Fish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.