Is Life Smart Mieux-Etre Sea Salt Rice Crackers Low FODMAP?
Description
Light, crisp crackers offer a mild sea-salt flavor and a clean, airy crunch; consumers report consistent texture and subtle saltiness. Commonly eaten straight from the bag, paired with cheese or spreads, added to snack trays, or used as a soup-side crisp. Reviews note freshness, portability, and kid-friendly appeal and convenience.
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Description
Light, crisp crackers offer a mild sea-salt flavor and a clean, airy crunch; consumers report consistent texture and subtle saltiness. Commonly eaten straight from the bag, paired with cheese or spreads, added to snack trays, or used as a soup-side crisp. Reviews note freshness, portability, and kid-friendly appeal and convenience.
Ingredients
Japonica Rice, Sunflower Oil, Corn Maltodextrin, Sea Salt. May Contain: Sesame, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.