No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Life Smart Mieux-être Vegetable Broth Less Salt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Organic Concentrated Vegetable Broth (organic Concentrated Vegetable Juices (carrots, Onions, Celeriac), Cooked Organic Vegetables (carrots, Onions, Celery)), Organic Sugar Cane Juice, Sea Salt, Organic Yeast Extract, Organic Tomato Paste, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Canola Oil, Natural Organic Flavour)), Organic Cane Sugar.

Check Life Smart Mieux-être Vegetable Broth Less Salt against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Liquid

Flavor
SavorySaltyUmami
Texture
Thin
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Life Smart Mieux-être Vegetable Broth Less Salt | Spoonful