Is LIGHT GREEK VINAIGRETTE DRESSING, LIGHT GREEK VINAIGRETTE Low FODMAP?
Description
A light Greek style vinaigrette offering bright, tangy flavor and thin, smooth texture that pours easily. Commonly used to dress mixed greens, cucumber and tomato salads, or as a marinade for grilled vegetables and chicken. Reviewers often note pleasant acidity, easy pourability, and mildness—some say the flavor is understated overall.
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Description
A light Greek style vinaigrette offering bright, tangy flavor and thin, smooth texture that pours easily. Commonly used to dress mixed greens, cucumber and tomato salads, or as a marinade for grilled vegetables and chicken. Reviewers often note pleasant acidity, easy pourability, and mildness—some say the flavor is understated overall.
Ingredients
Water, Soybean Oil, Red Wine Vinegar, Distilled Vinegar, Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Dehydrated Garlic, Extra Virgin Olive Oil, Spices, Mustard Seed, Lactic Acid, Lemon Juice Concentrate, Cultured Whey, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness, Xanthan Gum, Natural Flavor, Annatto Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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