Is Light Italian Dressing Low FODMAP?
Description
Zesty, herby flavor with a bright tang and light mouthfeel; smooth, pourable consistency that coats greens without clumping. Commonly used on mixed salads, pasta salads, sandwiches, and as a marinade or dipping sauce. Reviewers note consistent flavor and versatility but occasionally cite thin texture or milder-than-expected taste and perceived value.
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Description
Zesty, herby flavor with a bright tang and light mouthfeel; smooth, pourable consistency that coats greens without clumping. Commonly used on mixed salads, pasta salads, sandwiches, and as a marinade or dipping sauce. Reviewers note consistent flavor and versatility but occasionally cite thin texture or milder-than-expected taste and perceived value.
Ingredients
Water, Vinegar, Glucose-fructose, Soybean Oil, Salt, Romano Cheese, Dried Garlic, Liquid Egg Yolk, Sugar, Modified Corn Starch, Concentrated Lemon Juice, Dried Red Bell Pepper, Spices, Natural Flavour, Colour, Xanthan Gum, Calcium Disodium Edta, Potassium Sorbate, Disodium Phosphate, Contains: Milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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