Is Light 'N Fluffy® Wide Enriched Egg Noodles 12 oz. Bag Low FODMAP?
Description
These wide noodles offer a mild savory flavor and a light, fluffy texture that stays tender when cooked. Commonly used in soups, casseroles, stroganoff and as a simple side, reviewers note quick cooking, consistent tenderness, good sauce absorption, and occasional reports of overcooking if boiled too long during busy weeks.
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Description
These wide noodles offer a mild savory flavor and a light, fluffy texture that stays tender when cooked. Commonly used in soups, casseroles, stroganoff and as a simple side, reviewers note quick cooking, consistent tenderness, good sauce absorption, and occasional reports of overcooking if boiled too long during busy weeks.
Ingredients
Durum Wheat Flour, Dried Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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