Is LIGHT PARMESAN PEPPERCORN RANCH DRESSING, LIGHT PARMESAN PEPPERCORN RANCH Low FODMAP?
Description
Light, creamy texture with a sharp savory tang and a mild peppery finish. Commonly used as a salad dressing, sandwich spread, and vegetable dip. Reviewers note balanced flavor, smooth pourability, and suitability for lighter preparations; some mention preference compared with regular versions while others cite occasional inconsistency in seasoning overall.
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Description
Light, creamy texture with a sharp savory tang and a mild peppery finish. Commonly used as a salad dressing, sandwich spread, and vegetable dip. Reviewers note balanced flavor, smooth pourability, and suitability for lighter preparations; some mention preference compared with regular versions while others cite occasional inconsistency in seasoning overall.
Ingredients
Water, Soybean Oil, Modified Corn Starch, !Contains 2% Or Less Of: Salt, Garlic, Distilled Vinegar, Maltodextrin ! (Corn), Buttermilk, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Spices, Sugar, Lactic Acid, Whey, Natural Flavors ! (Milk), Soy Lecithin, Xanthan Gum, Monosodium Glutamate, Onion, Color Added, Cheddar And Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Polysorbate 60, Disodium Inosinate And Disodium Guanylate, Sorbic Acid, And Sodium Beonzoate, And Phosphoric Acid, And Calcium Disodium Edta ! (Used To Protect Quality), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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