No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is LIGHT PARMESAN PEPPERCORN RANCH DRESSING, LIGHT PARMESAN PEPPERCORN RANCH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Light, creamy texture with a sharp savory tang and a mild peppery finish. Commonly used as a salad dressing, sandwich spread, and vegetable dip. Reviewers note balanced flavor, smooth pourability, and suitability for lighter preparations; some mention preference compared with regular versions while others cite occasional inconsistency in seasoning overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Soybean Oil, Modified Corn Starch, !Contains 2% Or Less Of: Salt, Garlic, Distilled Vinegar, Maltodextrin ! (Corn), Buttermilk, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Spices, Sugar, Lactic Acid, Whey, Natural Flavors ! (Milk), Soy Lecithin, Xanthan Gum, Monosodium Glutamate, Onion, Color Added, Cheddar And Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Polysorbate 60, Disodium Inosinate And Disodium Guanylate, Sorbic Acid, And Sodium Beonzoate, And Phosphoric Acid, And Calcium Disodium Edta ! (Used To Protect Quality), Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LIGHT PARMESAN PEPPERCORN RANCH DRESSING, LIGHT PARMESAN PEPPERCORN RANCH is available at 3 retailers

H-E-BShopRiteThe Fresh Grocer

About this product

Dressing · Bottle

Flavor
GarlickySavoryPepperyTangy
Texture
CreamySmooth
Commonly used for
SaladDippingTopping
Low FODMAP? LIGHT PARMESAN PEPPERCORN RANCH DRESSING, LIGHT PARMESAN PEPPERCORN RANCH | Spoonful