Is Lightlife Smart Menu Plant-Based Meatballs - 8oz Low FODMAP?

Ingredients

Water, Textured Soy Protein Concentrate, Sicilian Sauce (Water, Tomato Paste, Sun Dried Tomatoes, Distilled Vinegar, Spices, Lemon Juice Concentrate, Garlic, Salt, Rice Starch, Paprika Extract, Xanthan Gum), Wheat Flour, Soy Protein Isolate, Soybean Oil, Salt, Yeast Extract, Spices, Dehydrated Vegetables (Garlic, Onions, Red Bell Peppers), Maltodextrin, Cellulose Gum, Malt Extract, Tapioca Starch, Natural Flavors, Cane Sugar, Soy Milk Powder, Paprika, Soy Lecithin, Contains: Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Lightlife Smart Menu Plant-Based Meatballs - 8oz is available at 5 retailers

About this product

Meat · Piece