Is LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI, LIGHTLY SEASONED Low FODMAP?
Description
Lightly seasoned, mildly savory flavor complements tender, thin-cut slices with slight chew and crisp edges. Commonly pan-seared or sautéed for quick weeknight meals, added to sandwiches, pastas, salads, wraps, or incorporated into stir-fries. Reviewers often cite easy preparation and versatility, though some occasionally mention wanting stronger seasoning or firmer texture.
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Description
Lightly seasoned, mildly savory flavor complements tender, thin-cut slices with slight chew and crisp edges. Commonly pan-seared or sautéed for quick weeknight meals, added to sandwiches, pastas, salads, wraps, or incorporated into stir-fries. Reviewers often cite easy preparation and versatility, though some occasionally mention wanting stronger seasoning or firmer texture.
Ingredients
Water, Soy Protein Isolate, Expeller Pressed Canola Oil, Modified Vegetable Gum, Tapioca Starch, Potato Starch, Organic Cane Sugar, Yeast Extract, Natural Flavors (From Plant Sources), Carrot Fiber, Salt, Quinoa, Gluten-free Soy Sauce, Vinegar, Garlic Powder, Onion Powder, Color Added, Rub: Dehydrated Vegetable (Red Bell Pepper, Garlic, Onion), Spices, Salt,non Genetically Engineered Soybeans And Canola
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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