No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI, LIGHTLY SEASONED Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Lightly seasoned, mildly savory flavor complements tender, thin-cut slices with slight chew and crisp edges. Commonly pan-seared or sautéed for quick weeknight meals, added to sandwiches, pastas, salads, wraps, or incorporated into stir-fries. Reviewers often cite easy preparation and versatility, though some occasionally mention wanting stronger seasoning or firmer texture.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Soy Protein Isolate, Expeller Pressed Canola Oil, Modified Vegetable Gum, Tapioca Starch, Potato Starch, Organic Cane Sugar, Yeast Extract, Natural Flavors (From Plant Sources), Carrot Fiber, Salt, Quinoa, Gluten-free Soy Sauce, Vinegar, Garlic Powder, Onion Powder, Color Added, Rub: Dehydrated Vegetable (Red Bell Pepper, Garlic, Onion), Spices, Salt,non Genetically Engineered Soybeans And Canola

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI, LIGHTLY SEASONED is available at 6 retailers

Whole FoodsShopRiteTargetThe Fresh GrocerYummyCruelty Free Shop

About this product

Meat · Slice

Flavor
SavoryUmamiMild
Texture
ChewyCrispy
Commonly used for
SandwichStir FrySaladMeal Prep
Low FODMAP? LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI, LIGHTLY SEASONED | Spoonful