Is Lillies Q Sauce Barbeque Hot Smoky - 16 Fl. Oz. Low FODMAP?
Description
A 16 fl. oz. bottle delivers hot, smoky barbecue sauce with a thick, glossy texture that clings to meats and holds on grills. Commonly used as a glaze, marinade, or dipping sauce for ribs, chicken, burgers and pulled pork, reviewers often note pronounced smoke, steady heat, and sticky consistency overall.
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Description
A 16 fl. oz. bottle delivers hot, smoky barbecue sauce with a thick, glossy texture that clings to meats and holds on grills. Commonly used as a glaze, marinade, or dipping sauce for ribs, chicken, burgers and pulled pork, reviewers often note pronounced smoke, steady heat, and sticky consistency overall.
Ingredients
Brown Sugar, Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Natural Flavoring, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Filtered Water, Cider Vinegar, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Tomato Paste, Natural Smoke Flavor, Contains Less Than 2% Of Salt, Apple Juice Concentrate, Lime Juice Concentrate, Sugar, Garlic Powder, Onion Powder, Distilled Vinegar, Spices, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.