This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Classic Vegan Smooth Chocolate Block 100g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smooth, silky texture with a glossy snap and a rich, balanced cocoa flavor; reviewers commonly note consistent melt and creamy mouthfeel. Frequently used for snacking, baking, melting over desserts, and gifting. Customer feedback highlights reliable quality and flavor, with occasional comments about sweetness level and packaging preferences and texture consistency.

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Ingredients

Sugar, cocoa butter, cereal blend (21%) (maltodextrin, oat flour, millet extract), cocoa mass, almond paste (10%), emulsifier (soy lecithin), natural flavourings.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
NuttyChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Lindt Classic Vegan Smooth Chocolate Block 100g | Spoonful