Is Lindt Classic Vegan Smooth Fine Lindt Vegan Chocolate Low FODMAP?
Description
Smooth, silky texture with a glossy snap and a rich, balanced cocoa flavor; reviewers commonly note consistent melt and creamy mouthfeel. Frequently used for snacking, baking, melting over desserts, and gifting. Customer feedback highlights reliable quality and flavor, with occasional comments about sweetness level and packaging preferences and texture consistency.
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Description
Smooth, silky texture with a glossy snap and a rich, balanced cocoa flavor; reviewers commonly note consistent melt and creamy mouthfeel. Frequently used for snacking, baking, melting over desserts, and gifting. Customer feedback highlights reliable quality and flavor, with occasional comments about sweetness level and packaging preferences and texture consistency.
Ingredients
Sugar, Oat Powder (24%) (oat Extract, Maltodextrin), Cocoa Butter, Almond Paste (10%), Cocoa Mass, Emulsifier (soy Lecithin), Natural Flavourings Chocolate Contains: Cocoa Solids 31% Min. May Contain Milk And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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