Is Lindt Excellence 100% Cocoa Dark Chocolate Bar Low FODMAP?
Description
Intensely cocoa-forward and markedly bitter, this chocolate offers a firm snap and velvety melt that leaves a long, dry finish. Commonly used for baking, dark-chocolate enthusiasts' snacking, or pairing with coffee and red wines. Reviewers cite consistent quality, intense flavor concentration, and occasional complaints about extreme bitterness for casual palates.
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Description
Intensely cocoa-forward and markedly bitter, this chocolate offers a firm snap and velvety melt that leaves a long, dry finish. Commonly used for baking, dark-chocolate enthusiasts' snacking, or pairing with coffee and red wines. Reviewers cite consistent quality, intense flavor concentration, and occasional complaints about extreme bitterness for casual palates.
Ingredients
Chocolate, Cocoa Powder Processed With Alkali, Cocoa Butter. May Contain Milk, Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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