This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Excellence 100% Cocoa Dark Chocolate Bar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Intensely cocoa-forward and markedly bitter, this chocolate offers a firm snap and velvety melt that leaves a long, dry finish. Commonly used for baking, dark-chocolate enthusiasts' snacking, or pairing with coffee and red wines. Reviewers cite consistent quality, intense flavor concentration, and occasional complaints about extreme bitterness for casual palates.

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Ingredients

Chocolate, Cocoa Powder Processed With Alkali, Cocoa Butter. May Contain Milk, Soy And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
BitterRichChocolatey
Texture
Smooth
Commonly used for
SnackingBaking
Low FODMAP? Lindt Excellence 100% Cocoa Dark Chocolate Bar | Spoonful