Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lindt Excellence 95% Cocoa Dark Chocolate Block 80g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Very high intensity dark chocolate with a concentrated, bitter, roasted profile, offering a firm snap and smooth, slow melt. Commonly eaten in small squares for tasting, grated into desserts, or paired with strong coffee or red wine. Reviews note intense flavor, refined texture, and polarizing bitterness, an acquired taste sometimes.

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Ingredients

Cocoa Mass, Cocoa Butter, Cocoa Powder, Sugar Dark Chocolate Contains: Cocoa Solids 95% Min

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lindt Excellence 95% Cocoa Dark Chocolate Block 80g is available at 2 retailers

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About this product

Candy · Bar

Flavor
BitterRich
Texture
HardDense
Commonly used for
SnackingBaking
Low FODMAP? Lindt Excellence 95% Cocoa Dark Chocolate Block 80g | Spoonful