This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Excellence Chocolate Bar Dark Chocolate 95% Cocoa - 2.8 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Intensely bitter, richly roasted dark chocolate with a firm snap and smooth, slow melt on the palate. Consumers report a concentrated, complex flavor suited to tasting, pairing with coffee or red wine, or using sparingly in baking and dessert garnish; many praise quality while noting its pronounced bitterness and intensity.

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Ingredients

Chocolate, Cocoa Butter, Cocoa Powder Processed With Alkali, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
BitterRichChocolatey
Texture
Creamy
Commonly used for
SnackingBakingGarnishing
Low FODMAP? Lindt Excellence Chocolate Bar Dark Chocolate 95% Cocoa - 2.8 Oz | Spoonful