Is Lindt Excellence Chocolate Bar Dark Chocolate 95% Cocoa - 2.8 Oz Low FODMAP?
Description
Intensely bitter, richly roasted dark chocolate with a firm snap and smooth, slow melt on the palate. Consumers report a concentrated, complex flavor suited to tasting, pairing with coffee or red wine, or using sparingly in baking and dessert garnish; many praise quality while noting its pronounced bitterness and intensity.
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Description
Intensely bitter, richly roasted dark chocolate with a firm snap and smooth, slow melt on the palate. Consumers report a concentrated, complex flavor suited to tasting, pairing with coffee or red wine, or using sparingly in baking and dessert garnish; many praise quality while noting its pronounced bitterness and intensity.
Ingredients
Chocolate, Cocoa Butter, Cocoa Powder Processed With Alkali, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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