Is Lindt Excellence Chocolate Bar Dark Chocolate Caramel Sea Salt - 3.5 Oz Low FODMAP?
Description
Lindt Excellence Chocolate Bar Dark Chocolate Caramel Sea Salt 3.5 oz is a product made by Lindt, renowned master chocolatiers. The chocolate is pure, rich, and intense, with the addition of silky caramel pieces that enhance its texture. According to people's opinions, this chocolate is highly addictive.
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Description
Lindt Excellence Chocolate Bar Dark Chocolate Caramel Sea Salt 3.5 oz is a product made by Lindt, renowned master chocolatiers. The chocolate is pure, rich, and intense, with the addition of silky caramel pieces that enhance its texture. According to people's opinions, this chocolate is highly addictive.
Ingredients
Sugar, Chocolate, Caramel Pieces (Sugar, Lactose, Milkfat, Cocoa Butter, Skim Milk, Salt, Rapeseed Lecithin (Emulsifier), Artificial Flavor), Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Sea Salt, Natural And Artificial Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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