Is Lindt Excellence Cranberry, Almond & Hazelnut Dark Chocolate Bar Low FODMAP?
Description
Dark chocolate offers a bittersweet cocoa base with tangy accents and crunchy inclusions, delivering a smooth melt and contrasting texture. Reviewers note balanced flavor and satisfying bite; common uses include casual snacking, sharing, gifting, and using pieces as a dessert or baking garnish. Overall reception is generally positive among consumers.
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Description
Dark chocolate offers a bittersweet cocoa base with tangy accents and crunchy inclusions, delivering a smooth melt and contrasting texture. Reviewers note balanced flavor and satisfying bite; common uses include casual snacking, sharing, gifting, and using pieces as a dessert or baking garnish. Overall reception is generally positive among consumers.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Cranberries (3.6%), Caramelized Hazelnuts (Hazelnuts, Sugar) (3.5%), Almonds (3.5%), Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Dextrose, Fleur De Sel (Sea Salt), Flavouring, Dark Chocolate Contains: Cocoa Solids: 47% Min.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
One of my favourites
This is a nice smooth chocolate, & the nuts add some crunch. I only have 1 square at night so the amount of nuts is well under a safe serve.
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