No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Excellence Extra Creamy Milk Chocolate Bar 100G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Lindt Excellence Extra Creamy Milk Chocolate Bar 100g is a velvety and indulgent milk chocolate made with a traditional Lindt milk recipe. With its high-quality ingredients, this chocolate bar offers a smooth and creamy texture that melts evenly in the mouth. Known for its exceptional taste, Lindt Excellence Extra Creamy Milk Chocolate Bar comes in various varieties, providing a wide range of options for chocolate lovers. No additional information about what people say about the product is provided.

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Ingredients

Sugar, Cocoa Butter, MILK Powder, Cocoa Mass, Anhydrous MILK Fat, LACTOSE, Skimmed MILK Powder, BARLEY Malt Extract, Emulsifier (SOYA Lecithin), Flavouring (Vanilla), Cocoa Solids: 30% Min. Milk Solids: 20% Min, Milk chocolate contains: Cocoa solids: 30% min. Milk solids: 20% min, For Allergens see ingredients in Upper Case

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Lindt Excellence Extra Creamy Milk Chocolate Bar 100G is available at 7 retailers

TescoAsdaOcadoBest Way WholesaleAppyshopCampbellsWoolworths

About this product

Candy · Bar

Flavor
Sweet
Texture
Creamy
Commonly used for
SnackingOn The Go