Is Lindt Excellence Extra Creamy Milk Chocolate Bar 100G Low FODMAP?
Description
Lindt Excellence Extra Creamy Milk Chocolate Bar 100g is a velvety and indulgent milk chocolate made with a traditional Lindt milk recipe. With its high-quality ingredients, this chocolate bar offers a smooth and creamy texture that melts evenly in the mouth. Known for its exceptional taste, Lindt Excellence Extra Creamy Milk Chocolate Bar comes in various varieties, providing a wide range of options for chocolate lovers. No additional information about what people say about the product is provided.
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Why it's not low FODMAP
- 20% min
- skimmed milk powder
- lactose
- milk powder
- milk chocolate
- flavouring
- barley malt extract
20% min
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Lindt Excellence Extra Creamy Milk Chocolate Bar 100g is a velvety and indulgent milk chocolate made with a traditional Lindt milk recipe. With its high-quality ingredients, this chocolate bar offers a smooth and creamy texture that melts evenly in the mouth. Known for its exceptional taste, Lindt Excellence Extra Creamy Milk Chocolate Bar comes in various varieties, providing a wide range of options for chocolate lovers. No additional information about what people say about the product is provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Butter, MILK Powder, Cocoa Mass, Anhydrous MILK Fat, LACTOSE, Skimmed MILK Powder, BARLEY Malt Extract, Emulsifier (SOYA Lecithin), Flavouring (Vanilla), Cocoa Solids: 30% Min. Milk Solids: 20% Min, Milk chocolate contains: Cocoa solids: 30% min. Milk solids: 20% min, For Allergens see ingredients in Upper Case
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lindt Excellence Extra Creamy Milk Chocolate Bar 100G is available at 7 retailers
About this product
Candy · Bar