Is Lindt Excellence Intense Mint Bar Dark Low FODMAP?
Description
The Lindt Excellence Intense Mint Bar Dark is a highly regarded chocolate treat. Loved for its delicious taste, this dark chocolate bar is a favorite among consumers. The product details are not provided, but the overall consensus is that the bar is enjoyable and satisfying. With its intense mint flavor, this bar offers a delightful combination of richness and freshness. It is a recommended choice for those who appreciate the unique blend of dark chocolate and mint.
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Description
The Lindt Excellence Intense Mint Bar Dark is a highly regarded chocolate treat. Loved for its delicious taste, this dark chocolate bar is a favorite among consumers. The product details are not provided, but the overall consensus is that the bar is enjoyable and satisfying. With its intense mint flavor, this bar offers a delightful combination of richness and freshness. It is a recommended choice for those who appreciate the unique blend of dark chocolate and mint.
Ingredients
Sugar, chocolate, cocoa butter, milkfat, soya lecithin (emulsifier), peppermint oil, artificial flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.