This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Les Grandes Dark Chocolate Hazelnut Bar 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, intense dark chocolate delivers pronounced cocoa bitterness balanced by roasted nutty notes, with a smooth snap and intermittent crunchy whole-nut pieces; commonly eaten as a snack, shared, used in baking or paired with coffee. Reviewers note high-quality taste and texture, consistent sizing, and occasional comments about price and packaging.

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Ingredients

Sugar, HAZELNUTS (34%), Cocoa Mass, Cocoa Butter, Anhydrous MILK Fat, Emulsifier (SOYA Lecithin), Flavourings (hazelnut, vanillin, coffee), Dark Chocolate contains: Cocoa Solids: 43% min, Dark chocolate contains: Cocoa solids: 43% min, For Allergens see ingredients in Upper Case

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lindt Les Grandes Dark Chocolate Hazelnut Bar 150g is available at 3 retailers

TescoAsdaOcado

About this product

Candy · Bar

Flavor
ChocolateyNuttyBitter
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Lindt Les Grandes Dark Chocolate Hazelnut Bar 150g | Spoonful