Is Lindt Lindor Truffles Extra Dark Chocolate 60% Cocoa - 5.1 Oz Low FODMAP?
Description
These extra-dark truffles deliver a deep, bittersweet flavor with a thin, crisp shell and a smooth, melting center; reviewers note consistently silky texture, rich intensity, and suitability for gifting, snacking, or dessert finishing, while some mention occasional broken pieces in shipment and overall satisfaction reported across multiple online retailer reviews.
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Description
These extra-dark truffles deliver a deep, bittersweet flavor with a thin, crisp shell and a smooth, melting center; reviewers note consistently silky texture, rich intensity, and suitability for gifting, snacking, or dessert finishing, while some mention occasional broken pieces in shipment and overall satisfaction reported across multiple online retailer reviews.
Ingredients
Bittersweet Chocolate (Chocolate, Sugar, Cocoa Butter, Milkfat, Soya Lecithin (Emulsifier), Vanilla Seeds), Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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