Is Lindt Master Chocolatier Collection Chocolate Box Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Almonds, Hazelnuts, Anhydrous Milk Fat, Glucose Syrup, Coconut Fat, Skimmed Milk Powder, Dextrose, Invert Sugar, Whole Milk, Cream Powder, Lactose, Wheat Flour, Emulsifier (Soya and Sunflower Lecithin), Lemon Peel, Orange Peel, Glucose Fructose Syrup, Alcohol, Flavourings, Humectant (Sorbitol, Invertase), Salt, Natural Orange Flavouring, Orange Juice Concentrate, Natural Flavouring, Oranges, Acidifier (Citric Acid), Cream, Lemon Juice Concentrate, Caramel Sugar Syrup, Gelling Agent (Pectin), Barley Malt Extract, Milk Chocolate contains: Cocoa Solids: 30% minimum, Milk Solids: 18% minimum, Dark Chocolate contains: Cocoa Solids: 41% minimum, White Chocolate contains: Cocoa Solids: 20% minimum, Milk Solids: 14% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lindt Master Chocolatier Collection Chocolate Box is available at 1 retailer

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