Is Lindt Milk Chocolate No Sugar Added Low FODMAP?
Description
Smooth, creamy milk-chocolate flavor with a velvety melt and clean finish; reviewers often note satisfying cocoa notes and a slightly lighter sweetness compared with conventional bars. Common uses include straight snacking, melting into sauces or desserts, portioning for gifting, and baking. Packaging and consistent texture overall receive frequent positive mentions.
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Description
Smooth, creamy milk-chocolate flavor with a velvety melt and clean finish; reviewers often note satisfying cocoa notes and a slightly lighter sweetness compared with conventional bars. Common uses include straight snacking, melting into sauces or desserts, portioning for gifting, and baking. Packaging and consistent texture overall receive frequent positive mentions.
Ingredients
Sweetener (maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Milk Fat, Emulsifier (soy Lecithin), Flavour, Milk Chocolate Contains: Cocoa Solids 35% Min, Milk Solids 21% Min. May Contain Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.