Is Lindt Orange Flavoured Pieces and Almonds Intense Dark Chocolate Low FODMAP?
Description
Intense dark chocolate delivers deep cocoa bitterness balanced by citrus brightness and a crunchy nutty texture. Smooth melt contrasts with scattered crunchy pieces offering bite. Consumers commonly use it for casual snacking, dessert pairing, or gifting; reviews note rich flavor, pronounced textural contrast, and occasional comments about intensity and price.
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Description
Intense dark chocolate delivers deep cocoa bitterness balanced by citrus brightness and a crunchy nutty texture. Smooth melt contrasts with scattered crunchy pieces offering bite. Consumers commonly use it for casual snacking, dessert pairing, or gifting; reviews note rich flavor, pronounced textural contrast, and occasional comments about intensity and price.
Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Sugar, Cocoa Mass, Orange Flavoured Pieces (7%) [concentrated Orange Juice (55%), Sugar, Invert Sugar, Concentrated Lemon Juice, Pineapple Pulp, Gelling Agent (pectin), Natural Orange Flavouring], Almonds (7%), Cocoa Butter, Milk Fat, Emulsifier (soy Lecithin), Flavouring. Dark Chocolate Contains: Cocoa Solids 48% Min. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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