Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lindt Swiss Surfin Bittersweet Dark Chocolate Gold Bar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bittersweet, moderately intense flavor with layered dark notes and a restrained sweetness; smooth, velvety texture that melts cleanly on the tongue. Commonly enjoyed as a snack, paired with coffee or wine, used in baking or melting for sauces. Reviewers note consistent quality, fine mouthfeel, and balanced bitterness and broad availability.

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Vanilla, May Contain Peanuts, Hazelnuts, Almonds And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lindt Swiss Surfin Bittersweet Dark Chocolate Gold Bar is available at 6 retailers

WalmartWegmansLoblawsReal Canadian SuperstoreGrocery GatewayAmazon

About this product

Candy · Bar

Flavor
BitterRichVanilla
Texture
HardSmooth
Commonly used for
SnackingBakingGarnishing
Low FODMAP? Lindt Swiss Surfin Bittersweet Dark Chocolate Gold Bar | Spoonful