Is Lindt Swiss Surfin Bittersweet Dark Chocolate Gold Bar Low FODMAP?
Description
Bittersweet, moderately intense flavor with layered dark notes and a restrained sweetness; smooth, velvety texture that melts cleanly on the tongue. Commonly enjoyed as a snack, paired with coffee or wine, used in baking or melting for sauces. Reviewers note consistent quality, fine mouthfeel, and balanced bitterness and broad availability.
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Description
Bittersweet, moderately intense flavor with layered dark notes and a restrained sweetness; smooth, velvety texture that melts cleanly on the tongue. Commonly enjoyed as a snack, paired with coffee or wine, used in baking or melting for sauces. Reviewers note consistent quality, fine mouthfeel, and balanced bitterness and broad availability.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Vanilla, May Contain Peanuts, Hazelnuts, Almonds And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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