Is Lindt Vegan Oat Based - A Base D'avoine Hazelnut Noisette Low FODMAP?
Description
Pronounced hazelnut flavor combines with a creamy, smooth texture that melts evenly on the tongue; commonly used for snacking, spreading on toast, baking, or adding to hot beverages. Customer reviews frequently praise flavor and meltability, while noting occasional variability in sweetness and packaging conditions during shipping and delivery timing issues.
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Why it's a maybe for low FODMAP
- almonds
- hazelnuts
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Pronounced hazelnut flavor combines with a creamy, smooth texture that melts evenly on the tongue; commonly used for snacking, spreading on toast, baking, or adding to hot beverages. Customer reviews frequently praise flavor and meltability, while noting occasional variability in sweetness and packaging conditions during shipping and delivery timing issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Oat Powder (gluten-free Oats, Water, Natural Enzymes, Maltodextrin) Cocoa Butter. Hazelnuts, Almonds. Cocoa Mass, Soy Lecithin. Flavour. May Contain: Peanuts, Other Tree Nuts, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Bar