Is Liquid Honey Low FODMAP?
Description
Viscous amber syrup with a floral, mildly sweet flavor and smooth, pourable texture that coats surfaces evenly. Commonly stirred into hot beverages, drizzled over yogurt, toast, or desserts, and used in baking; reviewers often note consistent sweetness, easy pouring, occasional crystallization, and sticky residue on utensils and packaging during storage.
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Description
Viscous amber syrup with a floral, mildly sweet flavor and smooth, pourable texture that coats surfaces evenly. Commonly stirred into hot beverages, drizzled over yogurt, toast, or desserts, and used in baking; reviewers often note consistent sweetness, easy pouring, occasional crystallization, and sticky residue on utensils and packaging during storage.
Ingredients
HONEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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