Is Litehouse® Basil Freeze Dried Herbs 0.28 oz. Jar Low FODMAP?
Description
Freeze-dried basil offers a bright, concentrated herbaceous flavor with a light, crisp, brittle texture that rehydrates when mixed into liquids. Commonly used to season sauces, soups, pizzas, dressings and marinades. Reviewers note convenient, long-lasting freshness and strong aroma, with some preferring fresh leaves for texture and nuance over time, however.
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Description
Freeze-dried basil offers a bright, concentrated herbaceous flavor with a light, crisp, brittle texture that rehydrates when mixed into liquids. Commonly used to season sauces, soups, pizzas, dressings and marinades. Reviewers note convenient, long-lasting freshness and strong aroma, with some preferring fresh leaves for texture and nuance over time, however.
Ingredients
Basil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.