Is LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cultured skim milk
  • feta cheese
  • milk protein concentrate
  • non fat greek yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, OLIVE OIL, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), EGG YOLK, SALT, KALAMATA OLIVES, SUGAR, GLUCONIC ACID, DISTILLED VINEGAR, DRIED ONION, DRIED BELL PEPPERS, ACACIA GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DRIED GARLIC, SPICES, NATURAL FLAVOR, RED WINE VINEGAR, SUNFLOWER OIL.

Check LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA against your own diets in the app.

About this product

Dressing · Bottle

Flavor
SavorySaltyTangyGarlicky
Texture
CreamySmooth
Commonly used for
SaladDippingGarnishingMeal Prep