Is Litehouse Vinaigrette Dressing Parmesan Caesar - 12 Fl. Oz. Low FODMAP?
Description
This creamy, tangy dressing offers a rich, savory profile with a smooth, slightly thick texture. Commonly used on salads, as a dip, or to flavor sandwiches and marinades. Reviewers praise robust flavor and creaminess but sometimes report high saltiness, heavy consistency, or note packaging convenience across grocery and retail reviews.
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Why it's not low FODMAP
- dried onion
- dried garlic
- natural flavors
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
This creamy, tangy dressing offers a rich, savory profile with a smooth, slightly thick texture. Commonly used on salads, as a dip, or to flavor sandwiches and marinades. Reviewers praise robust flavor and creaminess but sometimes report high saltiness, heavy consistency, or note packaging convenience across grocery and retail reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Apple Cider Vinegar, Less Than 2% Of Romano Cheese (Milk, Culture, Salt, Enzymes), Distilled Vinegar, Salt, Lemon Juice Concentrate, Egg Yolk, Sugar, Spice, Dried Garlic, Dried Onion, Seasoning Blend (Dextrose, Salt, Natural Flavors, Corn Starch), Anchovy Powder (Maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Modified Corn Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Litehouse Vinaigrette Dressing Parmesan Caesar - 12 Fl. Oz. is available at 4 retailers
About this product
Dressing · Bottle