Is Lone River Ranch Water Hard Seltzer Variety Pack In Cans - 12-12 Fl. Oz. Low FODMAP?
Description
A variety-pack seltzer offering citrus-leaning and fruit-forward flavors with a crisp, effervescent mouthfeel and light-bodied texture; commonly consumed chilled at outdoor gatherings, barbecues, or casual social occasions, and used as a portable single-serve option or simple mixer. Reviewers cite balanced flavor, easy drinkability, and consistent carbonation across reviews overall.
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Why it's a maybe for low FODMAP
- rio red grapefruit juice concentrate
- organic agave nectar
- natural flavors
- natural flavor
rio red grapefruit juice concentrate
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
A variety-pack seltzer offering citrus-leaning and fruit-forward flavors with a crisp, effervescent mouthfeel and light-bodied texture; commonly consumed chilled at outdoor gatherings, barbecues, or casual social occasions, and used as a portable single-serve option or simple mixer. Reviewers cite balanced flavor, easy drinkability, and consistent carbonation across reviews overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Original Ingredients: Carbonated Water, Alcohol from Sugar, Key Lime Juice, Natural Flavor, Citric Acid, Organic Agave Nectar, Salt. Spicy Ingredients: Carbonated Water, Alcohol from Sugar, Key Lime Juice, Natural Flavors, Citric Acid, Organic Agave Nectar, Salt, Rio Red Ingredients: Carbonated Water, Alcohol from Sugar, Key Lime Juice. Rio Red Grapefruit Juice Concentrate, Natural Flavors, Citric Acid, Organic Agave Nectar, Salt. Prickly Pear Ingredients: Carbonated Water, Alcohol from Sugar, Key Lime Juice, Prickly Pear Juice Concentrate, Natural Flavors, Citric Acid, Organic Agave Nectar, Salt.
Check Lone River Ranch Water Hard Seltzer Variety Pack In Cans - 12-12 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lone River Ranch Water Hard Seltzer Variety Pack In Cans - 12-12 Fl. Oz. is available at 4 retailers
About this product
Beverage · Can