Is Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • crumbled blue cheese
  • natural flavouring

crumbled blue cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Spring Mix (Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frise, Tatsoi, Mache, Red Chard, Red Leaf, Loll Rosa, Red Mustard, Radicchio, Red Oak, Beet Tops, Romaine), Dressing (Water, Honey, Vegetable Oil (Soybean, Canola Oil), Sugar, White Wine Vinegar, Mustard (White Distilled Vinegar, Mustard Seed, Water, Salt, Grated Horseradish, Garlic Powder, Onion Powder, Spices, Natural Flavouring), Cornstarch, Lemon Juice Concentrate, Natural Flavouring, Salt, Garlic, Xanthan Gum, Extractive Of Orange), Canned Pear (Pears, Water, Sugar, Citric Acid), Tomatoes, Crumbled Blue Cheese, Candied Nuts (Pecans, Walnuts, Water, Sugar, Canola Oil)

Check Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese is available at 1 retailer

Grocery Gateway

About this product

Vegetable · Bag

Flavor
SavoryNuttySweetTangy
Texture
CrunchyCreamy
Commonly used for
SaladMeal PrepSide DishLunch