Is Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese Vegetarian?

Ingredients

Spring Mix (Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frise, Tatsoi, Mache, Red Chard, Red Leaf, Loll Rosa, Red Mustard, Radicchio, Red Oak, Beet Tops, Romaine), Dressing (Water, Honey, Vegetable Oil (Soybean, Canola Oil), Sugar, White Wine Vinegar, Mustard (White Distilled Vinegar, Mustard Seed, Water, Salt, Grated Horseradish, Garlic Powder, Onion Powder, Spices, Natural Flavouring), Cornstarch, Lemon Juice Concentrate, Natural Flavouring, Salt, Garlic, Xanthan Gum, Extractive Of Orange), Canned Pear (Pears, Water, Sugar, Citric Acid), Tomatoes, Crumbled Blue Cheese, Candied Nuts (Pecans, Walnuts, Water, Sugar, Canola Oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Longos Signature Fresh Salad Kit, Poached Pear & Blue Cheese is available at 1 retailer

About this product

Vegetable · Bag