Is Louis Kemp Lobster Delights Imitation Lobster Meat Chunk Style Fat Free - 8 Oz Vegetarian?

Ingredients

Alaska Pollock, Water, Potato Starch, Sugar, Contains 2% Or Less Of: Lobster Meat, Sorbitol, Natural And Artificial Lobster Flavor, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Salt, Pollock Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Canthaxanthin, Color Added,contains Fish (Alaska Pollock), Crustacean Shellfish (Lobster), Processed In A Facility That Also Uses Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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