Is Love Raw Cre&m Filled Wafer Bars Gluten Free?

Ingredients

Hazelnut And Cocoa Filling (50%) [hazelnuts (47%), Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Salt], Sugar, Vegetable Fat (coconut), Defatted Cocoa Powder, Wheat Flour, Cocoa Liquor, Emulsifier: Soya Lecithin, Corn Starch, Vegetable Fibre (wheat), Salt, Raising Agent: Sodium Bicarbonate, Malt Barley Extract. Contains Nuts (hazelnut). Contains Wheat And Soya. May Also Contain Traces Of Milk, Egg, Sulphites, Sesame, Peanuts And Other Nuts. Not Suitable For Allergy Sufferers.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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