Is Low and Slow Hickory Smoked Jalapeno Rub Cheese Puffs Gluten Free?

Ingredients

Cornmeal, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soybean And/or Sunflower), Cheese Seasoning (whey, Maltodextrin, Salt, Modified Corn Starch, Jalapeno Pepper Powder, Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Dextrose, Monosodium Glutamate, Natural And Artificial Flavors, Green Bell Pepper Powder, Sugar, Onion Powder, Sodium Diacetate, Citric Acid, Spices, Dehydrated Parseley, Yellow 6 Lake, Garlic Powder, Extractives Of Paprika, Yellow 5 Lake, Disodium Inosinate And Disodium Guanylate, Lactic Acid, And Less Than 2% Canola Oil Added As Processing Aid). Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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